Do you believe it’s possible to live the life you love?

I most certainly do…

Hi my name is Taya Stavrou

I am here to support you in believing it is possible too!

Welcome to my space, a sanctuary for exploring the profound connection between your mind, body and soul. Here I believe in the limitless potential within each individual to live the life they truly love, unshackled from the confines of societal programs & self-imposed limitations.

Through my own story of resilience and growth from experiencing my own mental health challenges in the past, I have cultivated a deep rooted passion for guiding and supporting others in overcoming their own challenges, fears & trauma that may block them from living the life they love. I believe it’s important to address the magical trinity of the mind, body & spirit and that harmony will exist when the trinity flows in unison. Using a holistic approach to support the magical trinity in my practice, this creates a solid foundation for the path of healing & transformation to begin & empowerment to be restored.

Does this resonate with you?

If you answered yes, I want you to know, you are not alone & I invite you to embark on a journey of self-discovery & personal transformation with me.

Together we can unlock the extraordinary power within you & create the life that reflects your deepest desires & aspirations. Let us embark on an inspiring voyage of liberation, where the mind, body & soul intertwine to create a harmonious symphony of fulfillment & joy and you can LIVE THE LIFE YOU LOVE!

MIND

Through the various modalities Taya is qualified in, she will intuitively incorporate a fusion of techniques to support you to unlock the hidden potential within your conscious and subconscious mind.

Whether you’re seeking clarity, shifting fears, emotional releasing and balance, gentle energy work or a deeper connection with your higher self, Taya is here to support you every step of the way.

BODY

Taya specializes in nervous system regulation & women’s embodiment using somatic based modalities such as Spinal Energetics™ & KunYin®. These practices are both completely different to one another however both are designed to release stored tension patterns within the body whilst listening to the innate wisdom within you.

These practices create a safe & nurturing space for you to explore & release emotional & physical blockages, promoting a deep sense of healing & empowerment.

SOUL

Dive into the magic of community with Taya, where hearts unite, minds expand & spirits soar.

Discover the transformative power of coming together, connecting with like-minded souls and refilling your cup with inspiration, wisdom & love.

Join Taya in her upcoming events, workshops & retreats where you get the opportunity nourish your soul & ignite your passion for creating meaningful connections.